Bhumi Amalaki is
scientifically called as Phyllanthus niruri. It is known liver tonic especially
used in reversing jaundice. It reduces Kapha and Pitta Dosha. It is beneficial
in bleeding disorders, tastelessness, skin ailments, urinary system ailments and
respiratory system ailments. It can relive hiccup and thirst. According to the
best Ayurveda Doctor Dr.Varun Ram Raj, the dosage of Bhumi Amalaki is 3-6 gram
in powder form, 10 grams in fresh paste form, 10-20 ml in liquid extract form
and 1-2 in number in tablet form (250-500 mg).
Always consult a
doctor before taking Bhumi Amalaki.
Stay healthy always !
